Books

Flexible Dieting For Vegans, by Dani Taylor (eBook/PDF)

Flexible Dieting For Vegans, by Dani Taylor (eBook/PDF)

NOTE:  THIS IS AN E-BOOK / digital download. *Please do not distribute.*

Learn how to be your own diet coach, while enjoying the foods you love, and reaching your macro goals on a fully vegan diet using flexible dieting! In this 100 page book, written by Vegan Proteins and PlantBuilt co-founder Dani Taylor, you will learn:

  • Why flexible dieting is superior to meal plans.
  • What are macros and how to use them to your advantage.
  • How to determine your goals and where to go from there.
  • How to calculate your own macros and be your own diet coach.
  • How to reach your macro goals on a fully vegan diet.
  • How to decide which foods work best for you and incorporate the foods you love.
  • How to track, count and log your food.
  • Meal timing and how to eat for performance.
  • What to do when progress stalls.
  • How to handle traveling and social situations.
  • Bonus cheat sheets and workout log template included!

By Dani Taylor, co-founder of PlantBuilt Vegan Muscle Team and Vegan Proteins 

**Due to the nature of digital products and the inability to return them, we do not offer refunds on eBooks. Thank you for your understanding. 

$ 24.99